Let’s Get Moving

NJSFWC ECONNECTION
October 16, 2024
Barbara McCloskey, NJSFWC President
Together in Service, United in Friendship

Just a reminder that clubwomen should start tracking their exercise hours to provide to their club’s Health & Wellness Chairman for Year-end reporting! Materials are now available on the NJSFWC website under “Materials.”

Did you know that cardiovascular disease is the world’s number one killer? Conditions affecting the heart and blood vessels – such as a heart attack, stroke and heart failure – kill more than 20.5 million people combined each year. 80% of premature deaths from CVD are preventable, by making small changes to our lifestyle: what we eat, drink, how much we exercise and how we manage stress.

Tally the total combined exercise hours completed by your members on your year-end report under the “Let’s Get Moving” challenge. The club to log the most workout hours within their membership category will be recognized at Spring Conference.